When was the last time you took time for you?
Without guilt or feeling like you will be judged?
3-day Health Care Practitioners' Retreat!
Thursday 27th to Saturday 29th April 2023
A retreat for health professionals who are ready to learn what it means to lead from a place of being replenished
Book Me In Now!
Are you a health professional leader who knows they need to learn how to work from a place of being replenished but are struggling to know how?
Are you in need of a break, but don't know where to turn? Look no further!
Introducing our 3-day retreat for weary health care professionals. Nestled in the beautiful Blue Mountains West of Sydney, Lilianfels is the perfect place to rejuvenate, rest, and reconnect with like-minded individuals.
As a health care practitioner, you understand the importance of taking care of others, but it's equally important to take care of yourself.
We know that the demands of your work can be overwhelming and that you often don't have time to recharge and reconnect with others in your field. That's why we've created this retreat, specifically designed for health care practitioners like you.
This retreat is designed specifically for health care professionals who have been working tirelessly since the pandemic began. (Yeah, we get that it's been longer than since 2020 but can we even remember those 'olden days before the pandemic?).
We understand the unique challenges you face and we're here to support you. We get the challenges because we are living this too.
Our challenges in working out how to be an ambitious health business leader who is committed to providing quality care, in the midst of an ever changing social and economic landscape have taught us some very important lessons about how we need to revisit our relationship with our work.
We want to share this with you.
Please sign me up now
Your hosts Jo Muirhead and Valerie Ling, will be on hand to guide you through the process of relaxation, self-care and renewal.
During your stay, you'll enjoy delicious food, scenic sightseeing, and access to nature. Take a stroll through the beautiful Blue Mountains and soak in the tranquility of the surroundings. And for those looking for a little extra pampering, we've got you covered with spa options available.
But it's not all about “doing nothing”.
We understand that as a healthcare leader, you have a lot on your plate.
That's why we've created a structured schedule that allows you to get important tasks done.
Whether it's catching up on paperwork, planning for the future or simply taking time to reflect, our retreat will give you the space and support you need to get the important things done.
The things that matter.
The things that you continually push to the bottom of the list to take care of the urgent and the squeaky wheels in your world.
The things that if they just got some focused time and attention could make a significant difference to
- You
- Your family
- Your business
- Your future
BUT this isn't for everyone
There is always work involved in becoming more of who we need to be
So that we can do what we want to do
So we can have what we want to have.
So if you want an easy fix, make excuses, or if you’re not serious about improving your life and business then this isn’t for you.
BUT, how much longer are you going to suffer alone, and in silence?
If you want something you’ve never had, you’re going to have to do something you’ve never done before.
Here’s what you can expect
Day 1:
You'll arrive and be welcomed by our team, and have the opportunity to get to know the other retreat participants. We have some fun and non - intimidating ways to build connection amongst this intimate gathering.
We will share a meal together where we can continue to get to know one another and learn to breathe.
Day 2
After breakfast we will delve deeper into the theme of mindfulness and self-care, with workshops and individual coaching sessions led by Jo Muirhead and Valerie Ling.
You'll learn new techniques for managing stress and burnout, and have time to reflect on your own experience and needs. In the afternoon, you'll have free time to explore the surroundings, rest and relax.
And just before you think you know everything you need to know - you probably do.
BUT we also know that you are not good at putting it into practice.
And we also know how to hack your smarts so we can help you develop a healthier relationship to your work.
LUNCH is provided where our conversations can continue.
In the afternoon there will be time and space in one of our two breakout areas for you to participate in coaching, or work on a task or project, or enjoy an extra activities we have available . Or you might just want to spend some time on your own, doing something JUST for you.
In the evening we will enjoy a meal together where we can laugh, and enjoy knowing we are not alone.
Day 3
After another delicious breakfast, we will focus on goal-setting and planning. You'll have the opportunity to set new goals for yourself, and create a plan for achieving them.
We will be into Q2 of the year so this is a great time to revisit what’s working and what needs to change.
The day will end with a group debrief and farewell, where you'll have the chance to reflect on the retreat and share your thoughts and insights with the other participants.
Register me nowYour Time is Now
This retreat is for you if you are ready to focus on the MOST important asset in your business - YOU.
Don’t resign yourself to living a life less than what you deserve just because you were told you weren’t worthy of it.
Fight that inner voice telling you that you have to wait until everyone else is taken care of before you can take care of you.
By making a decision to act now you’re showing yourself that you do have what it takes to change the future for yourself and you're committing to making it happen.
You might not know how yet, but deep down you know that you’ve got what it takes.
It starts with your decision to act today.
I want in
This retreat is designed to provide a gentle and supportive environment, where you can take a break from the demands of your work, connect with like-minded individuals, and come away feeling refreshed and recharged. We look forward to welcoming you to Lilianfels and supporting you on your journey to renewed energy and vitality.
Don't put off taking care of yourself any longer. This retreat is the perfect opportunity to rest, recharge, and be ready to come back to your work feeling refreshed and energised.
Spaces are limited to 13 , so act fast and book your spot now for our early bird special.
Book Me In Now!