AUD90 plus AUD9 GST

By purchasing this product, you acknowledge that you have read and agreed to our terms and conditions as set out here: In particular, we draw your attention to the paragraph on Our Disclosures.

There are no refunds made available to you due to change of mind.

All programs, training programs and education sessions (and other such services provided by the team of Centre for Effective Serving) are based on you and your company doing 'the work' and implementing the training/consulting/education as required in order for you to achieve the result you require.

Although our team may comprise of registered Psychologists in Australia, in any of the online programs, training, education and consulting sessions, Centre for Effective Serving staff and contractors act in the capacity of a "Coach".  Should you require clinical input, please contact your local health services or if in Australia contact the mental health helpline 1800 011 511.


Would you like to get the exact content Psychologists cover in their first 3 sessions of seeing a client in supporting a flourishing mental health? Beyond burnout, the Concrete Steps(TM) course covers how to manage anxiety, how to improve your sleep and how to combat pesky negative thoughts that sabotage our best intentions

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Rapid Reset NOW!

Valerie Ling, Clinical Psychologist and Burnout Prevention Coach, provides 6 keys to help you live free from exhaustion and stress.

Imagine turning up for work with optimism and confidence.  Imagine showing up for other people without the drag, guilt, or exhaustion.  What if you could work through stressful situations without compromising your health? Think of how much more energy, optimism and joy you could have in all areas of your life, by making space for what matters and letting go of things which do not help you feel recharged. Think how many more people you could help in more effective, efficient and energetic ways.

Valerie Ling's 6Rs are simple, actionable steps you can take for a mighty reset. Sign up for yourself, or gift it to someone you know.

This Course Includes

This program provides:

6 evidence based ways to have immediate relief from burnout

6 different ways to get energy back

6 different ways to relook some of the habits you have

6 different ways to refocus your weary mind and body

30 minutes of on-demand video

An exercise/step per day to focus on
Access to course portal

What People Are Saying:

In a profession frequently exposed to high stress situations it is important that we learn to look after ourselves in order to better help others.

Tracey, C

Valerie’s burnout prevention program came at just the right time for me. It has given me back my passion, drive and vision. It was thorough, individualised, specific and collaborative. Highly recommend for everyone - don’t wait until you are burnt out to invest in yourself.

Melissa, K